Contact
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*In-person services available in/around Lake Orion.
Health & Wellness Coaching
We will work together to create a personalized and sustainable plan to help you achieve your health and wellness goals.
Yoga
Tailored to all levels, you will be guided through Yoga poses to re-connect to your self and ignite your soul, sparking joy and self-awareness, building confidence and bringing peace in your life.
Guided Meditation
Fill your cup as you endeavor on a calm, relaxation journey, remembering who you are, who you're meant to be, and resting in bliss.
Workplace Wellness
Demonstrate your commitment to employee well-being by reflecting what's meaningful for the workforce. Healthy people = healthy performance. I offer workshops & speaking on well-being to increase energy, morale, and retention.
Additional Offerings
Healthcare Partnership
We will work together to achieve optimal patient health education, awareness, and outcomes.
Firelight Community
Build connections virtually with people and belong to a community of like-minded individuals.
